Working to reduce the fear and fog around mental health.

Tag: therapeutic approach

  • The Four Ways Therapists Understand Your Brain

    Our understanding of psychology has been developing since as long ago as 400 BC, but the professional practice of therapy as we know it today is as recent as the mid 1900’s. In all of that time, a lot of theories have been explored to understand the human mind! Some theories have been debunked, while… Read more